Hi there, my name is Shawn Wilson and welcome to my website. I have my Ph.D. in Clinical Psychology and want to offer handouts and other resources that might help you live a happier and healthier life.

While I love to provide resources, for ethical reasons I have to be clear that I am not establishing a therapeutic relationship with any reader. As such, I cannot provide clinical advice on anyone’s specific situation. In addition, if you are experiencing an emergency, please call 911 or a local emergency provider.