It’s hard for us to make change in our lives if we don’t know what’s important to us. This Values Worksheet 1 is a great introduction into values and getting you to think about what’s important in your life. There’s no right or wrong answer here.
It’s probably going to be hard to pick a top three, because a lot of the options seem important. But this exercise is supposed to be a bit difficult so try your best to narrow down the options.
Future handouts and worksheets will take these top three values and help us evaluate how our behavior compares to what we value. Click the image above or the link below to access the pdf version of this worksheet.